Tag Archives: real food

Real Freedom

More and more, I’m wanting STRUCTURE in my life. I’m seeing how all of the “freedom” I’ve upheld as so important for most of my life, has actually been HOLDING ME BACK!
Thank You!
WHAT?! How did I miss this life memo?

I’ve been hearing it all along, but I believed structure threatened my precious freedom. Little did I know it was the thing I was missing — the thing that would prove to be the container for the freedom I craved so much!

So now the question is…Am I willing to commit to following through with actions that I deem necessary for the results I want, EVEN when I don’t want to do them in the moment? Is it just me, or is it so much easier to feel inspired to wake up before the sun rises the day before, than when the alarm goes off?

Are you interested in learning how you can set yourself up for SUCCESS to…

  • lose weight
  • eat healthy
  • have more energy & clarity
  • reduce stress in your life
  • _________________________ (fill in your own)?

ME TOO!!! Last year I was at the end of my rope with being FED UP with consistently NOT living up to the potential I felt was mine (as a human, a mother, a teacher, etc.), not following through with what I knew was in my best interest, and not being happy in my mind/body/life. I made a choice to try a different way. I found a teacher and a tribe of like-minded folks, and I invested in my SELF.

That choice has proven to be one of the BEST decisions I’ve EVER madeThat’s why I’m sharing my journey with YOU! Over the course of this month, I’ll be sharing a series of FREE workshops about healthy living, including habits that will help you:

  • Tune into your Inner Wisdom
  • Age More Gracefully
  • Cultivate a solid Self-Care Routine
  • Make Better Eating/Lifestyle Choices
  • Reduce Stress

To Sign Up for Your Health (r)Evolution, click HERE!

EATING WELL…MADE EASY!

Free Talk working 2

Would you like to Evolve your Health? This FREE TALK will give you tools to make real, lasting changes in your life! There will be some great freebies, too — smoothies, recipes to take home, and invitation to my yoga class!

I can’t wait to see you!

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