The Journey Of Your Life

For whatever we lose 
(like a you or a me)
It's always our self
we find in the sea. (3)

What If the Only Way to Live the Life You Want to be Living is to START NOW, before you’re “ready”?

We tend to withhold the good feelings, the self-care, the things that bring us joy and nurturance, thinking those aren’t achievable in the present, because…..what might happen if we prioritized our health and happiness? 

What I want you to get is that it’s not an “either/or” scenario.

It’s not your health/happiness/wholeness OR your family/career/community.

The rest of your life won’t fall away when you start to give to your Self.  In fact, it’s the opposite!

When you begin to LIVE in ways that support your Health + Happiness + Wholeness by creating habits that feed you, everything else in your life will fall into place, too! 

When we aren’t living in ways that are SUSTAINABLE and NOURISHING to the whole self (body/mind/spirit) then all the good stuff we are working towards in life WILL slip away. 


Who you are right now is a culmination of your own beliefs and your past actions, based on those beliefs.

I help people shift their beliefs about themselves (what’s possible) and uplevel their daily habits in order to live a fulfilling life of wholeness, true health, and deep joy!

This is a journey of self-healing. You CAN reclaim your life’s potential. Let me be your guide! Have a conversation with me.

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I’m taking a limited number of courageous women with me on a year-long journey of self-healing. Using the wisdom and self-care practices of Ayurveda, the practical tools of habit science, and the dynamic support of a group, I will teach you how to take the steps necessary to get you from a life of chaos, regret, overwhelm, and autoimmune issues to a life you design of whole health, ease, joy, and deep fulfillment.

3 Rounds - Awake + Radiant Living

Is This Course For You?

It is if you are sick and tired of being sick and tired! It is if you are ready to live an Awake + Radiant Life and say goodbye to:

  • Overwhelm
  • Daily exhaustion
  • Excuses
  • Putting your life on hold
  • Just getting by with your health
  • Busy-ness and rushing as the “norm”
  • Never having time for what you love
  • Doing what others think you “should” do
  • Not being in control of your health
  • Autoimmune issues
  • Sleep-deprivation

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This course is NOT for you if:

  • You are happy with your excuses
  • You are unwilling to question your current beliefs about yourself/life/health
  • You are ok with living a lackluster life

I am only taking a handful of special people with me starting June 16th. Space is limited (only 9 spots left). If this speaks to you…Copy of Copy of Copy of Apply Now

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Untitled design (2)“Working with Jessica absolutely changed my life! I felt like I had hit a wall, and with Jessica’s guidance, I was able to see what patterns were holding me back. Jessica’s style of teaching is gentle and approachable, and she speaks from a place of experience and understanding, helping you make bite-size changes and celebrate them appropriately!

The material in the course is extremely practical; I know that these habits will stay with me for the rest of my life.  Jessica has a wealth of knowledge in the healing arts, and she makes this information accessible to all of her students. I would recommend this course to anyone – from those beginning on a wellness path to those who have already been on one for some time.”
– Christina Sava, Attorney, Yogi


What’s Included in This Course?

  • Weekly emails + videos teaching the 10 core habits of self-care
  • 11 group coaching calls with me (3 times throughout our year-long journey = 33 total)
  • 9 one-on-one laser coaching sessions with me (for troubleshooting whenever you need it throughout the course)
  • 3 full length (50-minute) coaching sessions to help you integrate and get the support you need to succeed
  • Downloadable eBook of the habits
  • Worksheets and recipes to support you
  • Meditations + Yoga library to support you
  • Ongoing peer + mentor support in our private Facebook group
  • Invitation to Yearly Retreat
  • Monthly workshops (free for you + a friend)
  • Invitation to Members Only Events

3 Rounds - Awake + Radiant Living (2)

THIS is YOUR Opportunity to CHANGE Your LIFE
>>>for the price of a cup of coffee a day<<<!

(Doors will open again until October, but at a higher price point, so CLICK the LINK below to Schedule Your FREE Wellness Discovery Session TODAY!)

Don't Put Off Living Your Awake + Radiant Life!Copy of Apply Now (3)

About Investing In Yourself…

How much do you spend on your “healthcare” a year? Car? Lattes? Going out to eat? According to this report, “the average American spends approximately $1,100 a year– or $3 each day– on coffee”.  Track your spending for one week, and then multiply the amount your spending on things that don’t actually nourish you — alcohol, coffee shops, eating out, impulse buys (retail therapy), etc. — by 52! You might be surprised. Where do you want to invest your money? If you value your health, your peace of mind and your happiness INVEST IN YOURSELF for the ULTIMATE ROI (Return On Investment)!

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Marie and I talk about my course, AWAKE + RADIANT LIVING — why she’s so PSYCHED that she signed up and what made her able to INVEST!! Take a watch!

Got questions? Ask me below or send me a private message or (better still!) schedule a Wellness Discovery Session with me ASAP!! ❣️