What If the Only Way to Live the Life You Want to be Living is to START NOW, before you’re “ready”?
We tend to withhold the good feelings, the self-care, the things that bring us joy and nurturance, thinking those aren’t achievable in the present, because…..what might happen if we prioritized our health and happiness?
What I want you to get is that it’s not an “either/or” scenario.
It’s not your health/happiness/wholeness OR your family/career/community.
The rest of your life won’t fall away when you start to give to your Self. In fact, it’s the opposite!
When you begin to LIVE in ways that support your Health + Happiness + Wholeness by creating habits that feed you, everything else in your life will fall into place, too!
When we aren’t living in ways that are SUSTAINABLE and NOURISHING to the whole self (body/mind/spirit) then all the good stuff we are working towards in life WILL slip away.
Who you are right now is a culmination of your own beliefs and your past actions, based on those beliefs.
I help people shift their beliefs about themselves (what’s possible) and uplevel their daily habits in order to live a fulfilling life of wholeness, true health, and deep joy!
This is a journey of self-healing. You CAN reclaim your life’s potential. Let me be your guide! Have a conversation with me.
I’m taking a limited number of courageous women with me on a year-long journey of self-healing. Using the wisdom and self-care practices of Ayurveda, the practical tools of habit science, and the dynamic support of a group, I will teach you how to take the steps necessary to get you from a life of chaos, regret, overwhelm, and autoimmune issues to a life you design of whole health, ease, joy, and deep fulfillment.
Is This Course For You?
It is if you are sick and tired of being sick and tired! It is if you are ready to live an Awake + Radiant Life and say goodbye to:
- Daily exhaustion
- Putting your life on hold
- Just getting by with your health
- Busy-ness and rushing as the “norm”
- Never having time for what you love
- Doing what others think you “should” do
- Not being in control of your health
- Autoimmune issues
This course is NOT for you if:
- You are happy with your excuses
- You are unwilling to question your current beliefs about yourself/life/health
- You are ok with living a lackluster life
I am only taking a handful of special people with me starting June 16th. Space is limited (only 9 spots left). If this speaks to you…
What’s Included in This Course?
- Weekly emails + videos teaching the 10 core habits of self-care
- 11 group coaching calls with me (3 times throughout our year-long journey = 33 total)
- 9 one-on-one laser coaching sessions with me (for troubleshooting whenever you need it throughout the course)
- 3 full length (50-minute) coaching sessions to help you integrate and get the support you need to succeed
- Downloadable eBook of the habits
- Worksheets and recipes to support you
- Meditations + Yoga library to support you
- Ongoing peer + mentor support in our private Facebook group
- Invitation to Yearly Retreat
- Monthly workshops (free for you + a friend)
- Invitation to Members Only Events
Doors won’t open again until October (and at a higher price point). THIS IS YOUR CHANCE!
Don’t Miss This Opportunity to Change Your LIFE for the price of a cup of coffee a day!
About Investing In Yourself…
How much do you spend on your “healthcare” a year? Car? Lattes? Going out to eat? According to this report, “the average American spends approximately $1,100 a year– or $3 each day– on coffee”. Track your spending for one week, and then multiply the amount your spending on things that don’t actually nourish you — alcohol, coffee shops, eating out, impulse buys (retail therapy), etc. — by 52! You might be surprised. Where do you want to invest your money? If you value your health, your peace of mind and your happiness INVEST IN YOURSELF for the ULTIMATE ROI (Return On Investment)!