Practical Tools for the Sacred Journey of Birth + Beyond…
Starting March 11th! This 3-week course encompasses the whole of the journey — from understanding the physical (“nuts & bolts”) of pregnancy and birth in a woman’s body to what’s needed within the family unit to how to eat, exercise, and nourish yourself to how to have your best possible birth to navigating parenting choices.
MamaWise is not your “average” childbirth education course!
This course is comprised of 3 different modules. We will meet via Zoom video conference over the course of 6 weeks.
Some of the topics covered are:
- How to consciously design your birth experience
- Education on the physical/emotional progression of pregnancy + labor + postpartum
- Choices available to women/babies (during pregnancy and the birth)
- Birthing Positions
- Prenatal Yoga
- How to Nourish yourself and baby throughout the journey
- Rehearsing for the Birth
- Preparing for Postpartum
- Meditations/ Visualizations for Birth
- Creating a harmonious dynamic for your new family structure
- Empowering the Birth of the Mother
- 3 Live Teaching Classes Online (1 hour long) where you will learn, experience, and get to ask questions
- Weekly course content delivered via email
- Access to all course content for 1 year
- Group Support through our private Facebook page – you can ask questions, share with one another, and benefit from the group learning experience outside of the classroom (Being part of a group like this is priceless!)
- Email support – I will be available for questions during the term of this course and an additional week ($100 Value)
- Mini Birth Coaching session – 30-minute phone session with me to discuss/plan/troubleshoot ($75 Value)
- Audio MamaWise Breathwork/Meditation/Visualization Bundle for Expecting Mamas — mp3 file for you to keep! ($75 Value)
- MamaWise – Pregnancy, Birth, Postpartum, and Beyond eBook with topics covered in class, as well as additional resources ($30)
- Access to MamaWise – Your Best Birth Planning Webinar ($35 Value)
Course Investment: $300
(That’s $315 worth of BONUSES for FREE!!!)
Register by clicking the button below.
(You can also register by contacting Jessica at 349-4986.)