Now offering: Wholistic Health Coaching

optimal-health-coaching1

Thank you for your continued support!

I have been in business in Lander for just over two years, and in that time I have had the wonderful pleasure to help many of you find greater ease in your bodies and in your lives.  As you may know, I offer services in a variety of areas, and with that in mind I’ve decided on a name change that I feel reflects my offerings as a whole.  It’s not THAT different, but I wanted to let you know that my business is now….Sacred Space Healing Arts.

I am also very excited to tell you about some new things I’ve been working on!

I am now accepting clients for Optimal Health Coaching.  “WHAT’S THAT,” you say?
Optimal Health Coaching sessions are a beautiful and effective way to take everyday life to a new level! If you can answer “YES” to any of the following questions, then there’s a good chance that Optimal Health Coaching would be of great service to you:

  • Do you often feel like you are moving too quickly through life, and not getting to enjoy it?
  • Do you feel tired and/or stressed 40% of the time, or more?
  • Do you want to know how to make better food/exercise choices to have the thriving body/mind you want to have?
  • Do you have chronic body pain/issues that prevent you from participating in life the way you want to?
  • Do you find it difficult to relax?
  • Do you want help transforming your life into the one you really want?
  • Do you find yourself blaming others for the life you have now?

If optimizing your body, mind, and overall well-being resonates with you, please call me to set up your initial consultation session.  I have a GREAT special for existing clients, and several plan options. In case you’re wondering what an Optimal Health Coaching session looks like, it’s very individualized so I can’t tell you exactly what YOURS will look like, but I can tell you that some of the things I draw from in sessions are:

  • Therapeutic Bodywork (Massage, Craniosacral Therapy, Reflexology, etc.)
  • Yoga Therapy
  • Talking (Mirroring, Counseling, Planning, etc.)
  • Psychosomatic Body Scanning
  • Deep Relaxation
  • Visualization
  • Meditation
  • Education (about the body, food, modern neuroscience, helpful practices, etc.)

More exciting offerings are in the works, including a free mini webinar course called “Optimize Your Life”. If you’d like to keep up with all that’s going on at Sacred Space Healing Arts, please add me to your contacts to make sure these emails never end up in your spam folder. Also, if you have a friend you think would benefit from the work I do, please forward this email to them!

So Much Love,

Jessica

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